Monthly Archives: January 2016

Could you use a parenting resource kit to help with your child’s development?



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Even at the best of times, parenting has its challenges. While technological advances are increasing rapidly and what is considered acceptable is constantly redefined, it could be that as parents you have trouble finding resources to meet your needs.

Look no further! We offer parents resource kits on health and wellness on all aspects of parenting. Each of these kits contains a series of articles, fact sheets and reference materials to help you:

  • Truly understand the common problems faced by parents, through books, articles and fact sheets written by experts in the field;
  • Assess your situation by means of
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Are you sticking to your New Year’s resolutions?


How to stick to your New Year’s resolutionsWith the New Year upon us, many of us will participate in that grand tradition of making New Year’s Resolutions, spurred on by hope and commitment, only to give up days later – there’s always next year!

Why are New Year’s Resolutions so short-lived and how can we help you to make yours a success story?

Eight tips to help you stick to your New Year’s Resolutions

In a recent study published in the Journal of Clinical Psychology, 45% of the subjects confirmed that they regularly make resolutions for change, but only 8% report reaching their goals.

Plan for change

Most of us fail in our resolutions because we make them in a rather spontaneous, emotional moment. We state …

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